Opportunities in the Time of the Coronavirus

Hidden Opportunitiesin the Time of the Coronavirus:Breathing, resting, and visioning new ways of Being in our lives. So here we are, in the midst of a pandemic.   Could you have ever imagined such a thing!?Not me! A tiny little virus has brought humanity to its knees...
Holistic Experiencing and Forest Bathing

Holistic Experiencing and Forest Bathing

Come into the Forest  for a day of Holistic Experiencing in the Forest   Un-plug De-stress Reconnect with Yourself Listen to your Life Re-charge   What does “holistic” mean, exactly? Today there are many different ways people use the word...
Walking out on thin ice …..

Walking out on thin ice …..

I know that most of you have already forgotten about the fact that the new year began just three weeks ago, but I am still pondering on it, and I recently returned from a 5 day retreat, where I spent time in silence and nature to allow myself the space I needed...