Holistic Experiencing and Forest Bathing

Holistic Experiencing and Forest Bathing

Come into the Forest for a day of Holistic Experiencing in the Forest   Un-plugDe-stressReconnect with YourselfListen to your LifeRe-charge   What does “holistic” mean, exactly? Today there are many different ways people use the word...
What do you live for? (Part III)

What do you live for? (Part III)

Hello friends – ! Spring has officially begun! Here in the northern climes it is having a slow, drawn-out start, as always, but seeing the first new shoots come up and hearing the birds sing as they return is always a treat! The time has come to share with you...
Expectations: how they shape us, and how we can transform them

Expectations: how they shape us, and how we can transform them

Good morning, friends. Today I want to share something I heard about a few weeks ago while in the car. I was listening to NPR’s This American Life and I heard a segment (click here to read the transcript of the show) about studies done on how expectations, how...