How can we heal from – and stop creating more of – the emotional and psychological stress that so many of us are suffering from? We all know by now that stress isn’t good for us, but why is it one of the greatest problems we modern humans have? I am...
Good morning, friends. Today I want to share something I heard about a few weeks ago while in the car. I was listening to NPR’s This American Life and I heard a segment (click here to read the transcript of the show) about studies done on how expectations, how...
I woke up this morning with vague strains of Stravinsky’s “The Rite of Spring” running through my mind. I was mulling over the significance of Easter and the Passover, that are both holidays set around the first full moon after the Spring Equinox...
Happy Spring, Everyone! Ok, my Spring wishes are a little bit late, but still valid, right? I’ve been wanting to get this out for at least two weeks ….. but I have been hard at work putting the last touches on translating the last book for Antonio...
I know that most of you have already forgotten about the fact that the new year began just three weeks ago, but I am still pondering on it, and I recently returned from a 5 day retreat, where I spent time in silence and nature to allow myself the space I needed...
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